Supporting physical activity during COVID-19 lock-downs

Our Stretch, Lift, or Tap (SLoT) program can help home-bound older adults with frailty “SLoT” more movement into their daily activities! Please help us recruit older adults to participate in this research by distributing this one-page info flyer across your network.

***If you are over the age of 65 and are interested in receiving the Stretch, Lift, and Tap activity package, please call 416-480-6026 or email us at