Co-hosted by the Regional Geriatric Program of Toronto and brainXchange. Stretch, Lift or Tap (SLoT) is an evidence-based movement program developed by the Regional Geriatric Program of Toronto (RGP) and specifically designed for frail older adults living in the community.

The webinar will present key elements of the program including tools and resources developed by the RGP to engage and support older adults to increase their activity levels. Additionally, two community-based organizations, Oshawa Seniors Care Centre, and Lonely No More, will present on how they adapted and implemented SLoT during the pandemic in their work with older adults living with dementia.